Got my pc up and running after some time so campers here it is

AMD Athlon 64 X2 Dual Core 4600+

Zalman CNPS7700-CU Ultra-Quiet CPU Cooler

Asus 22" TFT

A8N32-SLI Deluxe Socket 939 Nvidia NF4 ATX

Antec P180 Black SPCR Advanced Super Mid Tower

Hiper 580W Type-R Modular PSU SLI/CrossFire Certified

PowerColor ATI Radeon X1950 Pro Extreme SILENT Heatpipe 512MB GDDR3 HDTV/Dual DVI (PCI-Express)

WinTV-NOVA-T PCI

2 x 1 GB Corsair paired ram

2 x 320GB sata
1 x 160GB IDE

And now with most of my software issues sorted out it runs like a dream, got a few demanding games loaded and it runs so nice, got the thing to show tv and record tv and it looks so nice on that Asus tft. The case is awesome, you can took all your cable away round the back and its got enough fans to cause a small pressure drop in my room, its also compartmentalized to keep things cooler, all the HD’s sit on rubber grommets to stop vibration and the door swings right round so I can rip this one off.